22nd August 2007
Your Perfect Posture
The reality today is that most people's posture falls far short
of the ideal. Poor posture is not only unflattering - it's a
little known health risk.
Hunching over your desk to do computer work all day might not
seem proble...
Read >
29th June 2007
Common Sense Tips for Growing Old Slowly and Gracefully
Anyone over 50 can probably remember what "old" people were 30 or 40 years ago. Usually they were people over 50! Most boomers no longer consider themselves old, which is quite possible with life...
Read >
08th June 2007
by Dr Dave www.metrohealthalliance.com
Soft tissues around the spine play a key role in low back pain. There is a large and complex group of muscles that work together to support the spine, help hold the body upright and allow the trunk of the body to ...
Read >
RSS Feed